These people make up the largest sector of the fitness industry and our focus is to finally bridge the gap between rehab/prehab and training for them. The reality is, many people aren’t phenomenal movers and often live with pain or deal with pain brought on by movement and exercise. With few options and even fewer qualified professionals, too many exercisers are often asked to perform tasks they aren’t ready for… often leading to pain, injury and limited awareness and development. We’re the segway from pain and limited movement to more pain-free movement with a wider array of movement options and awareness. While the bulk of the industry is focused on intensity and completion, our focus is on movement quality, greater awareness and improved overall development both as a mover and a person. We find setting our sights on health and learning, is safest and most effective way to help people. We want to empower those seeking help, with the tools to manage their health via more effective long-term strategies and habits.